02312cam a2200385 i 4500
245277574
TxAuBib
20151023120000.0
140417s2014||||||||||||||||||||||||eng|u
2015302383
9780062358295
hardcover
0062358294
hardcover
(OCoLC)877364250
TxAuBib
rda
Morin, Amy,.
13 things mentally strong people don't do
[Hardcover] :
take back your power, embrace change, face your fears, and train your brain for happiness and success /
Amy Morin.
Thirteen things mentally strong people don't do.
Thirteen things mentally strong people do not do.
First edition.
New York :
William Morrow, an imprint of HarperCollinsPublishers,
[2014]
©2014.
viii, 260 pages ;
24 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
Includes bibliographical references (pages 253-258).
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
20151023.
Self-actualization (Psychology.)
Mental discipline.
Mental discipline.
Self-actualization (Psychology.)
TXBAY